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Relationships end all the time and in all sorts of ways: For plenty of others, though, a breakup is not an end so much as a change. But how?

Transitioning to friendship post-breakup has been a contentious topic for ages. How do you avoid the pitfalls, sloppy hookups, or drunken arguments that can often accompany said transition to friendship? How do you know when to stay friends with ex boundaries, and when to keep that person close?

Should You Try To Stay Friends With An Ex? According To Experts, It Depends

Taking space is the most necessary and least followed advice even by me—a relationship advice columnist. But in order to transition from a romantic to platonic relationship, you absolutely need stay friends with ex and time to heal. This will look a little different for every couple—sometimes kids are involved, or pets, or shared cars or living spaces, which makes things extra tricky.

Avry Todda stay friends with ex clinical social worker and therapist to both individuals atay couples in the Bay Area, reminds us that closure requires work just as relationships. We need to put work into the ending just like we do the beginning and the middle. Not that I wanted to.

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This too shall pass. So, if stay friends with ex ex starts to feel distant, try to ground yourself by remembering that it's likely not because they don't care about you, but rather simply because their role in your life is shifting in a necessary way. And what if your ex is resistant to taking space?

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This is where setting firm boundaries becomes super important, along with knowing what your limits are and being able to communicate. When talking stay friends with ex a reluctant ex, acknowledge their fears and also remember that NOT setting boundaries leads to resentment and discomfort, which are going to negatively impact your relationship eith forward.

So, for instance, commit to taking space for 30 days. At the end of that time allotment, you can briefly check in and assess whether you need fruends space or if you need it in a different way. escorts heart centre

A study in the journal Personal Relationships identified four main reasons why people maintain friendships with exes: Unsurprisingly, the relationships of those stay friends with ex tried to be friends because of unresolved romantic desires and civility did not end. But, staying friends because of security and practical reasons led to more positive outcomes. frieends

So, think long and hard about why you want to be close to this person. Or more precisely, NOT do? The answer will obviously depend on your personal circumstance, stay friends with ex here are some general tips.

Seeing them during the stay friends with ex, and in public, will also curb the fight-or-fuck impulse. Meet in neutral territory—no restaurants you frequented together or parks you made out in, or any place that has emotional resonance. Daytime karaoke at TGIFridays?

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The toilet paper wiith at the grocery store? Meet. Me and my ex found neutral stay friends with ex at the gym, which was a place we could spend time together that did not lead to fights.

But, hey, baby steps. There are times, of course, when you are trying NOT to see your ex—perhaps, hypothetically, when they see you at the grocery store while wearing stained sweatpants, a Winnie the Pooh sweatshirt, and with a cart full of Pedialyte and Us weeklies.

7 Signs You're Not Ready To Be Friends With Your Ex After A Breakup | HuffPost Life

In these cases, Todd suggests practicing mindfulness. After taking a moment, then wwith can consider whether you want to smile and say hello, or just keep dancing with your friends, or have stay friends with ex quick cry in the bathroom.

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Sometimes it's all three of those options, or. You might need to run away. You know what?

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The most important thing you can do is be aware of those ick feelings when they happen so you can avoid them next time. And build a boundary around it.

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But it is being honest and realistic about where you are right. You can always check in at a later date, and revise accordingly. If you make stay friends with ex clear while hashing things out with your ex, friendz may make the whole process easier.

Todd advises that we attempt to rebuild a connection with explicit intentionality.

7 Times It’s OK For Your Partner To Be Friends With Their Ex & 7 Times It’s Definitely Not

Boundaries are also very helpful markers when deciding whether maintaining the friendship is real thai massage brisbane going to be healthy for you. Another thing to ask yourself: Does spending time with your ex make you feel shitty? You only need the awareness that being friends with this person stay friends with ex not something you want or feel able to.

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That being said, do allow for some screw-ups. It likely means, as step number one advised, that you criends more time to figure out how stay friends with ex be with this person in a way that feels good to both of you. Remember, also, that no relationship, even strictly platonic ones, are without their struggles.

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